Our Bali retreat is hosted at Bhanuswari Resort & Spa on Jalan Tengkulak, a short drive from central Ubud and surrounded by rice fields. Water gardens, open-air pavilions and the green of the paddies set the tone.
This is the same venue where our 200-hour teacher training in Bali takes place, so we know the space, the kitchen and the rhythm of the days well. Being here, away from noise and notifications, lets the practice land differently. Deeper. Slower. More real.
Ubud is Bali’s cultural heart, and the retreat gives you seven days in it: morning practice as the paddies wake up, breath work and meditation, afternoons free for the temples, the markets or the pool, and an evening session to close the day.
You practise with Yoga Nisarga’s teachers from India, so the yoga is taught the way it is taught at home, in a setting that could not be more different from a city studio.
Mindful meditation help connect deeply with your thought.
Mindful meditation help connect deeply with your thought.
Every retreat is led by Yoga Nisarga’s own teachers from India, the same faculty that runs our 200-hour teacher training in Bali. Expect Hatha and Ashtanga-based practice, pranayama and guided meditation, taught in small groups so nobody is a face in the crowd.
Sharing the journey with openness, presence, and mutual growth
Where the sound of the waves supports your breath and awareness
Sattvic meals that gently support your body, mind, and energy
Guided with wisdom, presence, and a deep respect for the yogic path
Building a deeper connection with your body, breath, and awareness
Discover subtle practices that awaken energy and deepen inner awareness
7-Day Yoga and Wellness Retreat in Bali 2026-27
Check-in:
From 02.00 pm onwards on course start date
Check-out:
Before 11.30 am on course end date
Orientation:
Time 2:30 pm on the course start date
Our accommodation is designed to provide comfort, peace, and a deep connection with nature. Each space is thoughtfully curated to enhance your retreat experience while you focus on your yoga journey.
All standard rooms are thoughtfully designed for comfort and simplicity, and none of the rooms include a balcony.
We have beautifully designed Superior Rooms offering extra comfort and space for a relaxing stay. All Superior Rooms are thoughtfully furnished with modern amenities, and each room includes a private balcony.
Our Deluxe Rooms are designed to offer a spacious and comfortable stay with a touch of elegance. Each Deluxe Room is thoughtfully furnished with modern amenities to ensure a peaceful and enjoyable experience during your stay.
Our venue, Bhanuswari Resort & Spa near Ubud: pavilions and pools set in the rice fields of Gianyar, a short drive from the town centre.
The rice fields become the focal point for practice here. Morning classes open to the sound of the paddies, the afternoon is free for Ubud, and the evening session closes the day as the light goes soft over the green.
Tengkulak sits just outside Ubud’s busy centre. The stillness outside helps create stillness inside, and that is not something you can manufacture in a studio.
During the retreat you will enjoy wholesome vegetarian meals prepared with awareness and care. Inspired by sattvic living and Balinese produce, the food is designed to nourish the body, calm the mind and support inner balance.
No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.
No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.
No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.
No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.
No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.
Yoga Nisarga also invites you to its 200-hour yoga teacher training courses in Bali, Goa and Thailand. If a week in Bali leaves you wanting more, the Bali training runs at this same venue.
Bhanuswari Resort & Spa
Jl. Tengkulak, Ubud
Gianyar, Bali, Indonesia
