Yoga Retreat Thailand

7-Day Yoga Retreat in Koh Samui, Thailand

Our Thailand retreat is hosted at Satva Samui in Lipa Noi, on the quiet west coast of Koh Samui. Calm shallow sea, long sunsets and none of the noise of the island’s east side set the tone.
This is the same venue where our 200-hour teacher training in Thailand takes place, so we know the space, the kitchen and the rhythm of the days well. Being here, away from noise and notifications, lets the practice land differently. Deeper. Slower. More real.

Why Choose a Yoga and Meditation Retreat in Thailand?

Koh Samui gives you the sea on your doorstep, and the retreat gives you seven days with it: morning practice as the sun comes up, breath work and meditation, afternoons free for the beach or the water, and an evening session as the sun sets over the Gulf of Thailand.

You practise with Yoga Nisarga’s teachers from India, so the yoga is taught the way it is taught at home, on an island that makes slowing down easy.

Enhanced Self-Awareness

Mindful meditation help connect deeply with your thought.

Experienced Instructors

Authentic yoga guidance from experienced teachers.

Yoga is the journey of the self, through the self, to the self. —The Bhagavad Gita

Best Wellness Retreat in Thailand at Yoga Nisarga

Every retreat is led by Yoga Nisarga’s own teachers from India, the same faculty that runs our 200-hour teacher training in Koh Samui. Expect Hatha and Ashtanga-based practice, pranayama and guided meditation, taught in small groups so nobody is a face in the crowd.

Why Choose Us

Reconnect heal, & grow, deeper understanding through Yoga Retreat

Connect with Like-Minded Souls from Around the World

Sharing the journey with openness, presence, and mutual growth

Practice in an Open-Air Shala by the Ocean

Where the sound of the waves supports your breath and awareness

Sattvic Nourishment for Body and Mind

Sattvic meals that gently support your body, mind, and energy

Swami Hari (Swami Chaittanya Hari), founder of Yoga Nisarga, seated in meditation with mala beads

Learn from Experienced and Knowledgeable Teachers

Guided with wisdom, presence, and a deep respect for the yogic path

Journey of Yoga, Healing & Self-Discovery

Building a deeper connection with your body, breath, and awareness

Explore Pranayama, Meditation, & Sound Healing

Discover subtle practices that awaken energy and deepen inner awareness

Daily Schedule (sample day, may vary)

7:45 am to 9:15 am
Illustration of a woman meditating with a rising sun behind her

Morning Yoga Class

9:20 am to 10:20 am
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Vegetarian Breakfast

10:20 am to 11:00 am
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Rest Time

11:00 am to 01:00 am
Illustration of a Tibetan singing bowl and mallet

Sound Healing /Group Meditation

01:00 pm to 2:30 pm
Illustration of an Indian meal with rice, curries and a hot drink

Vegetarian lunch

2:30 pm to 3:50 pm
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Art Therapy / Sharing Session

4:00 pm to 05:30 pm
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Restorative Yoga / Sunset Meditation / Silent Walk in Nature

7:15 pm to 08:15 pm
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Vegetarian Dinner

8:30 pm to 9:30 pm
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Night Meditations / Films on Yoga

Dates and Fees

7-Day Yoga and Wellness Retreat in Thailand 2026-27

Retreat Dates
Standard Room
Superior Room
Deluxe Room
Availability
01 Dec – 07 Dec 2026
€850
€900
€950
10 Spots Left
08 Dec – 14 Dec 2026
€850
€900
€950
12 Spots Left
15 Dec – 21 Dec 2026
€850
€900
€950
22 Dec – 28 Dec 2026
€850
€900
€950
01 Jan – 07 Jan 2027
€850
€900
€950
08 Jan – 14 Jan 2027
€850
€900
€950
15 Jan – 21 Jan 2027
€850
€900
€950
22 Jan – 28 Jan 2027
€850
€900
€950
01 Feb – 07 Feb 2027
€850
€900
€950
08 Feb – 14 Feb 2027
€850
€900
€950
15 Feb – 21 Feb 2027
€850
€900
€950
22 Feb – 28 Feb 2027
€850
€900
€950
01 Mar – 07 Mar 2027
€850
€900
€950
08 Mar – 14 Mar 2027
€850
€900
€950
15 Mar – 21 Mar 2027
€850
€900
€950
22 Mar – 28 Mar 2027
€850
€900
€950
01 Apr – 07 Apr 2027
€850
€900
€950
08 Apr – 14 Apr 2027
€850
€900
€950
15 Apr – 21 Apr 2027
€850
€900
€950
22 Apr – 28 Apr 2027
€850
€900
€950
Round plunge pool set among palms and sun loungers at the Koh Samui resort.

What's Included

Daily Yoga and Meditation Sessions

Thai Massage, Thai Temple Visit, & Waterfall

06 Nights Single & Shared Accommodation
(Air Conditioning)

2 Vegetarian Meals Breakfast & Lunch

Free WI-FI

Check-in:
From 10.00 am onwards on retreat start date

Check-out:
Before 11.00 am on retreat end date

Orientation:
Time 11:00 am on the retreat start date

Accommodation

Our accommodation is designed to provide comfort, peace, and a deep connection with nature. Each space is thoughtfully curated to enhance your retreat experience while you focus on your yoga journey.

Room Gallery

Standard Room

Enjoy a comfortable, air-conditioned room thoughtfully designed to give you a peaceful and relaxing stay during your retreat. Surrounded by tropical nature and close to the beach, it offers a welcoming space to unwind, rest and recharge.

Room Facts
GROUND FLOOR
GARDEN VIEW
27 SQM
SHARED / SHARED ROOMS

Room Gallery

Superior Room

We have beautifully designed Superior Rooms offering extra comfort and space for a relaxing stay. All Superior Rooms are thoughtfully furnished with modern amenities, and each room includes a private balcony.

Room Facts
GROUND FLOOR
GARDEN VIEW
27 SQM
SHARED / SHARED ROOMS

Deluxe Room

Our Deluxe Rooms are designed to offer a spacious and comfortable stay with a touch of elegance. Each Deluxe Room is thoughtfully furnished with modern amenities to ensure a peaceful and enjoyable experience during your stay.

Room Facts
GROUND FLOOR
GARDEN VIEW
27 SQM
SHARED / SHARED ROOMS

Room Gallery

Our Retreat Venue in Koh Samui

Resort pool with a round plunge pool, lap pool, sun loungers and palms.

Our venue, Satva Samui in Lipa Noi: a beachside retreat centre on Koh Samui’s west coast, home to our Thailand teacher trainings and retreats.

The sea becomes the focal point for practice here. Morning classes start with the sunrise, the afternoon is yours for the beach, and the evening session closes the day with the west coast’s famous sunset.

Lipa Noi is the island’s quiet side. The stillness outside helps create stillness inside, and that is not something you can manufacture in a studio.

Yogic Diet

During the retreat you will enjoy wholesome vegetarian meals prepared with awareness and care. Inspired by sattvic living and Thai produce, the food is designed to nourish the body, calm the mind and support inner balance.

Satvik
Clean
Fresh
Seasonal

Life at Yoga Nisarga

Student Reviews & Video Testimonials

FAQ

Answers to common yoga meditation questions

Yes. The retreat is open to all levels, including complete beginners. Our experienced teachers offer guidance and modifications according to your individual needs.

The retreat includes daily yoga, pranayama and meditation, six nights of accommodation close to the beach, healthy vegetarian and vegan meals, a Thai massage experience, a local temple visit, waterfall exploration and plenty of time to relax and enjoy nature.

We offer fresh, healthy and nourishing vegetarian and vegan meals, prepared to support your yoga practice and overall wellbeing.

Absolutely. Many people join retreats on their own. It is a welcoming environment where you can meet like-minded people while also having plenty of personal space.

Visa requirements vary depending on your nationality. We recommend checking the latest Thai immigration requirements before booking your travel, and we’ll provide the necessary retreat confirmation documents if you need them.

Upcoming Programs

Yoga Nisarga also invites you to its 200-hour yoga teacher training courses in Thailand, Goa and Bali. If a week in Koh Samui leaves you wanting more, the Thailand training runs at this same venue.

Where to Find Us

Satva Samui
95/4 M2, Lipa Noi
Koh Samui, Surat Thani 84140, Thailand

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